Barely surviving lockdown? Suffering from meltdown? You’re not alone. The COVID-19 pandemic has seen a surge in mental health concerns, including depression and anxiety. In this video, Dr Lane films a day in lockdown and considers how to implement practical solutions to care for yourself and your mental health

LINK: (NASA). https://www.nasa.gov/feature/isolation-what-can-we-learn-from-the-experiences-of-nasa-astronauts 

LINK: (CGP GREY)  https://www.youtube.com/watch?v=snAhsXyO3Ck&t=10s